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Why is Manganese essential for the growth of the Human Body?

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The human body contains minute levels of manganese, a trace mineral. The majority of this substance is located in the skeleton, the liver, the kidneys, and the pancreas. Connective tissue, blood-clotting factors, bones, as well as sex hormones, can all benefit from manganese's presence in the body. It helps regulate blood sugar levels and plays a role in fat and carbohydrate metabolism. Manganese is also required for typical neuromuscular and cognitive operations. The antioxidant enzyme popularly known as Super-Oxide Dismutase (SOD) contains manganese, which aids in the destruction of free radicals. Free radicals are naturally occurring in the body but can cause harm to cell membranes and DNA if left unchecked. They may contribute to the ageing process and the onset of numerous diseases and disorders, such as cardiovascular disease and cancer. Some of the damage caused by free radicals can be neutralised by antioxidants like SOD. Manganese is a co-factor for the enzyme prolidase,

How the use of Zinc can prevent Hairloss?

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Zinc, a trace element in the human body is needed for many biochemical processes. Zinc is needed for a lot of important things, like making and keeping hormones at the right levels, making proteins, and absorbing vitamins and other minerals. Zinc deficiency is a condition in which the body doesn't have enough zinc to meet its metabolic needs. Zinc deficiency, also called hypozincemia, is a lack of zinc that can be caused by not eating enough or not absorbing enough zinc. It can also be caused by kidney disease, a liver disease that lasts for a long time, sickle cell anaemia, cancer, diarrhoea, diabetes, and even surgery to treat obesity. It's important to know that zinc deficiency is often caused by not getting enough vitamin A and vitamin D. Hair loss is a major sign of not getting enough zinc. Some other signs and symptoms are diarrhoea, sores on the skin, psoriasis, and loss of muscle mass. It may also cause acne. Zinc deficiency, if left untreated, could cause anorexia and